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So July was a pretty good month.  Here is a bit of what I got up to in pictures.

We went to an 80s themed birthday party
We took Fletcher to Golowan Festival in Penzance (which is a celebration of summer)
We attended Dylan's Football presentation
Fletcher got real good at using a fork and I got real good at forgetting a bib
THIS happened to our kitchen.....arrgghhh
Fletch spent a lot of time in the garden {check out my gardener in the background - its my mum btw}
Fletcher learnt his colours
My little Goldilocks had a teeny tiny hair cut

I hope your July was fabulous.  I'm looking forward to whatever August has in store.  Hopefully our kitchen will be finished and we might book a little holiday.

Keep Smiling

hi ho hi ho.....

.........Its off to work we go

Oh hi, I'm just hitching a lift to work with my daddy.  And yes that is chocolate on my face, i'm saving it for later ok.

Keep Smiling



Last week whilst sitting at the end of my yoga/mindfulness class in complete silence my teacher said to think about something that you are thankful for, it didn't have to be anything significant it could be something really small like being grateful for a perfect cup of tea or a good hair day and to just sit and really appreciate these little things.

When you think about it, its actually amazing how much we take for granted, for example just the simple act of breathing.  Your body just does it without thinking, without prompting so at the end of the class I sat in silence and really appreciated the fact that my body could breathe, every breath in filling my lungs with beautiful oxygen keeping me alive.  So on that note I have decided to add my "things i'm thankful for" here and I may try and make this a regular thing.
5 things I'm thankful for this week.

1.  The Sun - This had to be top of my list.  He's really got his hat on hasn't he and it just puts me the best mood ever.
2.  My book - Every night before bed I read.  I just love getting under the sheets and getting swept away with the story.
3.  Exercising - I do Zumba, Yoga and more recently Pilates every week and then throw in some dog walking and thats my weekly exercise sorted.  I always feel so amazing after a workout.
4.  My dishwasher - This should probably be top of the list really.  We have just had our first ever dishwasher plumbed in and whoa its like a dream.  I absolutely detest washing the dishes, it takes so long and your dishes always look so ugly clogging up your worktop space so i am super super thankful for this wonder machine.
5.  Calprofen - Fletcher is teething........nuff said

Keep Smiling